By Tim Gibbons, Researcher and Tammie Forster, USOC Athlete Development
Born of a desire to learn more about the development of U.S. Olympians and to improve athlete performance in an increasingly competitive world, a 28-question Olympian survey was completed by Olympians competing in 1998 or before. Graciously sharing their experiences and insight with the USOC Athlete Development department and Coaching and Sport Sciences division were 816 of 2,170 Olympians surveyed.
“The Path to Excellence: A Comprehensive View of Development of U.S. Olympians Who Competed from 1984-1998” is the first in-depth study conducted by the USOC that provides information from the Olympians’ perspective. From their introduction to sport to making an Olympic team, the athletes describe the motives, processes, people and organizations that helped them reach the elite level of their sport.
Due to the large amount of information gathered, the results will be delivered through several reports. In Phase I, the main objectives were to provide the general patterns and trends that characterized the training and development of U.S. Olympians. In the future, as more data is collected from Olympians competing after 2000, hopefully, information will be available to report on trends by sport. More immediately, Phase II of “The Path to Excellence” will evaluate subjective responses and be available later in 2002.
Questions on twelve topics critical to athletic success were asked of the Olympians, including topics about training and coaching. This article discusses notable highlights from the survey that are directly applicable to coaches.
- Coaching is a critical factor for proper development of talented and motivated athletes. Olympians were asked when their coaches played the most important role during their development; the response indicates the importance of coaching was highest during national and international competitive phases. For women and men, this occurred around 18 and 19 years of age, respectively. Nearly equal in importance was the coaching that occurred during the skill acquisition phase of development . Average age of skill acquisition was 13.3 years for women and 13.8 years for men. Results of the survey strongly suggest that Olympians regard coaching as an important factor across many phases of development.
- Olympians ranked the ability to teach and motivate or encourage as the two most important qualities of a coach. The next three qualities were ranked similarly and included training knowledge, skill competence and strategic knowledge of sport. Interestingly, the qualities reported as least important were assistance with goal setting, management/organizational skills and assistance with balancing athletes’ lives. Responses from female winter athletes who medalled suggests that medalists have the ability to motivate themselves rather than seeking a coach to motivate them. They valued a coach’s strategic knowledge, regardless of his/her personality. Olympians consider coaching among the top five factors contributing to their success. In fact, among medal-winning female swimmers, coaching ranked as the third most important factor for long-term performance progression.
- Most Olympians reported a 12 to 13 year period of talent development from an introduction to a sport until making their first Olympic team. In addition, medalists were younger in age during the first five stages of athletic development than non-medalists, and it is likely that medalists were receiving motor skill development and training at an earlier age. This suggests that physical activity and motor skill development during childhood and early adolescence may be an important part of an Olympian’s overall development. There are individuals who transcend the average developmental period; however, the data suggests that a long period of training, education, and nurturing are needed to develop Olympic-level talent in most American athletes. These findings are supported by other research, specifically, Ericsson et al (1993) and Bloom (1985), that suggests a minimum of 10 years of intense preparation and deliberate practice is needed to become an expert performer within a talent field.
- Many coaches and parents grapple with the idea of having their children specialize in a sport at a young age; however, encouraging findings from the questionnaire indicated some Olympians participated in as many as four sports during their childhood and teenage years. During the teenage years, the time Olympians were involved in multiple sport activities, is when they were becoming competitive at the junior and senior national level. This dispels the myth that early specialization is necessary to be successful.
- The survey indicates that many Olympians became coaches following their athletic careers. Thirty percent reported they were coaches at the time they completed the questionnaire. Female winter athletes finishing between ninth and 25th place in their sport at the Olympic Games were the most likely to become coaches.
Individuals and/or organizations interested in building and improving sport programs, may find additional useful information in the complete report, “ The Path to Excellence.” It is available electronically in its entirety in Adobe Acrobat. If you are interested in having a copy E-mailed to you, contact Tammie Forster at tammie.forster@usoc.org.